pSYCHOTHERAPY FOR iNDIVIDUALS & cOUPLES

STEPHANIE MANES, LCSW



THRIVE



INDIVIDUAL COUNSELING 

Life is full of challenges but no one should have to struggle alone. Inviting in help from a trusted source can be the first step toward healing wounds from the past, breaking out of internal conflict, and dissolving roadblocks that get in the way of life’s progress. I believe that with the right help every one has the capacity
to find their way to happiness. Effective therapy may mean the difference between thriving or just surviving. 

I can help you do more than just get by. Working together in a collaborative and compassionate dialogue,
you can develop a new perspective on your past struggles and create pathways into a preferred future. Through this process, I help you: 

  • Alleviate feelings of shame, guilt and self-judgment
  • Gain insight around and freedom from relationship problems
  • Develop skills to manage uncomfortable feelings like anxiety, fear and sadness
  • Identify sources of “stuckness” and create room for change 

I do not believe that one size fits all and cater my approach to your goals and interests. My work may include: 

  • Analytically Informed Inter-personal Therapy
  • Compassion and Acceptance-Based Therapy
  • Buddhist Psychology
  • Relationship and Family Systems Theories

Some of my special areas of expertise include: 

  • Break-ups, Separation and Divorce
  • Anxiety
  • ADHD
  • Loving with ADHD
  • Chronic and Acute Illness
  • Artists and Writers
  • Gay and Lesbian Issues

Stephanie Manes, LCSW

Stephanie Manes, LCSW

646.729.6861

CALL ME TODAY FOR A

PHONE CONSULTATION

30 East 21st Street
New York, NY  10010

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Stephanie Manes, LCSW LinkedIn ProfileSkype Appointments Available!



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